Day1. You are brave.
* no matter ~더라도
ex. No one gets to live an easy life, no matter how flawless it seems from the outside.
* have been N 난 ~이었다.
ex, You've been a victim, a survivor, and a hero.
* make it through ~을 통과하다
ex. Smuggled goods won't make it through customs.
Day2. Let' reframe fear.
* Don't bother to + V : (불편을 겪어가면서) 굳이 ~ 할 필요 없다.
ex1. We don't bother to try.
ex2. Don't bother to call her.
* What if...? ~라면 어떨까
ex. What if the train is late?
* step up one's game ~의 성과(실적, 일 등의 질)을 향상시키다, 실력을 올리다.
ex. I think we can really step up your game.
* put oneself out (남에게 도움을 주기 위해) 무리를 하다, 특별히 애쓰다
ex. My grandparents put themselves out to help me finish college.
*come along 1. 도착하다; 생기다 2. 함께 가다
ex. I’m glad you came along.
day3. Do what scares you.
* to the fullest 최대한으로, 완전하게
ex. Live the present moment to the fullest.
* be supposed to do …하기로 되어 있다, …할 의무가 있다
ex. We were supposed to meet at seven.
* be willing[pleased] to 기꺼이 …하다
ex. We are looking for people who would be willing to assist in the group’s work.